THE SURGE – 8 Week PHNM Fitness Challenge
Dates: March 28th – May 22nd: Sign up here: :LINK
-
Body Recomposition / Fat Loss Challenge
-
Custom Workouts For Gym, Home and Those With Limited Equipment
-
Custom Nutritional Support (coach creates personal macros for each challenger)
-
One on One consultations for each challenger
-
Meal Planning
-
NEW : 2 Live Informational Workshops with Coaches
-
Weekly Progress Pics Required
-
Measurements in weeks 1, 4, & 8 required
-
Daily Support Inside Facebook Group
-
Coach Accountability
-
Daily Educational Fitness and Nutrition Videos
-
Mindset Support
-
Shopping Lists
-
Food Guides
-
Healthy Cookbook
This challenge starts on March 28th. You will be able to join the challenge community when you purchase.
