You do not want to miss this episode. As always, Zach brings a level of “truth and honesty” to us like nobody else .If you know Zach, you know he does not shy away from discussing hard subjects and issues facing our youth today.
In this episode, we discuss strength and conditioning for high school athletes, the importance of having a qualified strength coach in EVERY high school in the country.
We also talk about the social repercussions due to the decline of physical education in our schools
We then attack the idea of building “toughness” in our young population and the life-long lessons we can learn in youth sports and fitness.